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Tag Archives | self care

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3 Tips for Getting Enough Rest Without Feeling Guilty

As a pregnant entrepreneur preparing for maternity leave, my to-do list has grown exponentially since becoming pregnant. The irony of it is that I should really be giving myself more breaks and time to rest now to help the baby grow and to prepare for the baby’s arrival. Every wellness coach, doctor, and therapist will […]

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personal growth New Year Still Just Me Resolutions Providence Moms Blog

A New Year, Still “Just” Me

As much as we may try to deny it, 2018’s arrival is approaching blisteringly fast. With that comes the influx of gym, new car, financial planning, and travel advertisements.  Turn on the TV, check Facebook, or open your favorite celebrity magazine and “A new year, a new you!” bombards us from every corner. Look, I’m […]

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self-care selfish Providence Moms Blog

Self-Care or Selfish?

Visualize your internal list, that list of who or what is important… where are you on that list? For many of us we are at the bottom, or pretty close to it. We are constantly putting others’ needs and wants above our own. And this goes far beyond being a mother or even a wife. […]

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Mom's Weekend Away Providence Moms Blog

Coping With Guilt: Mom’s Weekend Away

My husband and I got married young. Having been together for 8 years before we got married at the ripe old age of 23 meant we had grown up together. We also had a lot of growing up to do. We decided early on to wait to have children. For us, we spent those years […]

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